Enjoy a 1 hour Salty Vinyasa Yoga Class in our Adult Group Room. Mix the benefits of Yoga & Halotherapy together for an amazing experience!
This class is taught by Rita Stirparo from Inner Light Yoga studio.
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. Also sometimes called "Vinyasa Flow Yoga," this type of practice involves synchronizing the breath with a continuous flow of postures.
Next class: Currently, no class is scheduled
*Please bring your own yoga mat
Payment is required to register online. Online signup if is available below. If you'd prefer to pay in person at the Salt Cove, please call 302-650-1787 to register. Payment is required to hold your spot. Refunds will be given for cancellations made more than 48 hours before the class begins.
Please Note: The Salt Cove is not a Yoga Studio and will only be offering unique Yoga classes on a limited basis.