Have you wanted to try yoga but afraid to take a class?
Come join us for a beginner's yoga series where you mindfully experience your breathing and what your body is feeling so that you can allow your body to be relaxed.
You will learn the standard poses in yoga so that after the series you feel comfortable practicing in any class.
This is a great opportunity to learn the fundamentals of the practice while receiving the benefits of halotherapy in the salt room.
This class is taught by Dina Price from Inner Light Yoga studio.
Total of 4 classes. Monday, evenings, starting September 10th
Monday, September 10 - Monday, October 1st.
All classes begin at 6 pm
Cost: $90 (normally a $160 value!)
*Please bring your own yoga mat
Payment is required to register online. Online signup if is available below. If you'd prefer to pay in person at the Salt Cove, please call 302-650-1787 to register. Payment is required to hold your spot. Refunds will be given for cancellations made more than 48 hours before the class begins.
Sign up using the button below